"Touch and Go" Dzogchen Practice Weekthun 

With Tashi Armstrong, SKO

August 21-26, 2023

"A common misunderstanding is that the meditative state of mind has to be captured and then nursed and cherished.  That is definitely the wrong approach.  If you try to domesticate your mind through meditation--try to possess it by holding on to the meditative state-- the clear result  will be regression on the path, with a loss of freshness and  spontaneity.  If you try to hold on without lapse all the time, then maintaining   your awareness will begin to become a domestic hassle  It will  become like painfully going through housework.  There will be an underlying sense of resentment, and the practice of meditation will become confusing.  You will begin to develop a love-hate relationship toward your practice, in which your concept of it seems good but, at the same time, the demand this rigid concept makes  on you is too painful.

So the technique is based on touch and go  You focus your attention on the object of awareness then, in the same moment, you disown that awareness and go on. What is needed here is some sense of confidence--confidence that you do not have to securely own your mind, but that you can tune into its process spontaneously."  Chogyam Trungpa Rinpoche

Cost:  $450.00

Includes room and board

Quintessential Trungpa Rinpoche:  Shamatha-Vipashyana Meditation: "Touch and Go"

September 1-3, 2023

There are no prerequisites for this retreat

"A common misunderstanding is that the meditative state of mind has to be captured and then nursed and cherished.  That is definitely the wrong approach.  If you try to domesticate your mind through meditation--try to possess it by holding on to the meditative state-- the clear result  will be regression on the path, with a loss of freshness and  spontaneity.  If you try to hold on without lapse all the time, then maintaining   your awareness will begin to become a domestic hassle  It will  become like painfully going through housework.  There will be an underlying sense of resentment, and the practice of meditation will become confusing.  You will begin to develop a love-hate relationship toward your practice, in which your concept of it seems good but, at the same time, the demand this rigid concept makes  on you is too painful.

So the technique is based on touch and go  You focus your attention on the object of awareness then, in the same moment, you disown that awareness and go on. What is needed here is some sense of confidence--confidence that you do not have to securely own your mind, but that you can tune into its process spontaneously."  Chogyam Trungpa Rinpoche

The Quintessential Teachings of Trungpa Rinpoche series are a set of weekend retreats suitable for beginners and advanced students which engage the pith oral instructions of Chogyam Trungpa Rinpoche.  In this retreat we will engage the fundamental instructions on Dzogchen and Mahamudra practice given by Trungpa Rinpoche to his direct students.  

As beginners one often comes at practice with a mind conditioned by certain assumptions.  Generally we attempt to sustain a fabricated concentratiion by focusing on a technique.  But in this case one needs to develop a fundamental awareness which knows when you are present directly and then we let go of  any attempt to hold on to a fabricated concentration.  This is both the development and realization of "knowing the one" or "resolving the nature of mind."  It is not about feeling "good" particularly or pushing away thoughts so that we can achieve a "thought-free state."  It is realizing that this moment of knowing when we are present in a way which is not conditioned by our habitual reactions is the ultimate reference point -- the ultimate nature of our awareness.

The weekend will consist of talks by the resident teacher and the Practice of "mixing mind with space" the essential training of Dzogchen practice.  There will be group discussion and individual meditation interviews.

Cost  $195.00

Includes room and Board 

TBA

Quintessential Trungpa Rinpoche:  Shamatha-Vipashyana Meditation: "Touch and Go"

October 6-8, 2023

There are no prerequisites for this retreat

"A common misunderstanding is that the meditative state of mind has to be captured and then nursed and cherished.  That is definitely the wrong approach.  If you try to domesticate your mind through meditation--try to possess it by holding on to the meditative state-- the clear result  will be regression on the path, with a loss of freshness and  spontaneity.  If you try to hold on without lapse all the time, then maintaining   your awareness will begin to become a domestic hassle  It will  become like painfully going through housework.  There will be an underlying sense of resentment, and the practice of meditation will become confusing.  You will begin to develop a love-hate relationship toward your practice, in which your concept of it seems good but, at the same time, the demand this rigid concept makes  on you is too painful.

So the technique is based on touch and go  You focus your attention on the object of awareness then, in the same moment, you disown that awareness and go on. What is needed here is some sense of confidence--confidence that you do not have to securely own your mind, but that you can tune into its process spontaneously."  Chogyam Trungpa Rinpoche

The Quintessential Teachings of Trungpa Rinpoche series are a set of weekend retreats suitable for beginners and advanced students which engage the pith oral instructions of Chogyam Trungpa Rinpoche.  In this retreat we will engage the fundamental instructions on Dzogchen and Mahamudra practice given by Trungpa Rinpoche to his direct students.  

As beginners one often comes at practice with a mind conditioned by certain assumptions.  Generally we attempt to sustain a fabricated concentratiion by focusing on a technique.  But in this case one needs to develop a fundamental awareness which knows when you are present directly and then we let go of  any attempt to hold on to a fabricated concentration.  This is both the development and realization of "knowing the one" or "resolving the nature of mind."  It is not about feeling "good" particularly or pushing away thoughts so that we can achieve a "thought-free state."  It is realizing that this moment of knowing when we are present in a way which is not conditioned by our habitual reactions is the ultimate reference point -- the ultimate nature of our awareness.

The weekend will consist of talks by the resident teacher and the Practice of "mixing mind with space" the essential training of Dzogchen practice.  There will be group discussion and individual meditation interviews.

Cost  $195.00

Includes room and Board 

Call Tashi for details

(207) 607-3392

The Three Words:  Integrating the Pointing Out with Daily Life and Practice

November 3-12, 2023

In this retreat we will be going over Garab Dorje's "Three Words that Strike the Vital Point" along with Patrul Rinpoche's commentary and Trungpa Rinpoche's teachings on the pointing out in "The Early Tantra Groups" and other Vajrayana Seminars.  

Participants must have taken refuge and bodhisattva vows and received the pointing out instructions from a qualified master.  They must have completed half of their prostrations by number.

Kagyu Ngondro Retreat The General and Special Preliminaries

November 24-November 26, 2023

"Prostrations is a world of its own process, and it doesn't really matter at all if you find yourself confused or upset.  In fact prostration practice has a lot of aspects.  In the beginning it is very difficult and tiresome and a lot of emotionalism comes up.  I remember when I was doing prostrations and particularly when my tutor wasn't watchng me, I used to do them very hard and just break into tears without any reason.  Those things just happen.  You should see what happens from experience, rather than trying to get the whole thing explanined in a logical way before you begin.  Thamel gyi shepa is like ignition: it sparks your surrendering and comes to you as awareness of the need to surrender; so you begin to develop a sense of prostrating all the time throughout the day.  Thamel gyi shepa is like a pilot light, transparent, which causes all kinds of other awarenesses to come to light.  It might come as intense emotionality, for instance, in realizing the fragility of our lves. While we are doing the four foundation practices, the basic attitude to have is that you are a millionaire because you are bankrupt already and don't have a penny.  The sense of being a penniless mllionaire happens all the time in daily life.  It is complete surrender, like throwing yourself off a cliff.  And you never get anything in return, but somehow you acquire things on the path.  Without this attitude there are possibilities of becoming Rudra.

It is important to remember the vastness of what we have to learn, how little time we have to learn it, and that all kinds of difficulties and obstructions could come up to interrupt our practice.

Trunpga Ripoche 1974

"All the vidyadhara siddhas agree unanimously that the root of the entire  Buddhadharma is to gain mastery over our own mind.  And yet, there are many people who immerse themselves in a view and meditation made up solely of dry words, or who cling to a blank meditation state that is an exercise in mental fabrication.  It is therefore of chief importance to guide qualified disciples in accordance with their different capacites and faculties, such as the gradual, instantaneous or skipping-the-grade types.  First of all, they should persist in the general and special preliminary practices until the signs appear."

Tsele Natsok Rangdrol

$195.00